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National Food of France: Top 21 Dishes

Bonjour and welcome to our exploration of the culinary wonders of France! As we start this gastronomic adventure, we invite you to relish your senses and enjoy the rich flavors, textures, and traditions that define French cuisine. Whether you’re a seasoned food fan or an adventurous newcomer, join us as we explore the heart of French gastronomy and uncover the delights that await.

Have you ever wondered what makes French cuisine so respected around the world? Perhaps you’ve pondered the origins of iconic dishes like Beef Bourguignon or Coq au Vin. Maybe you’re curious about the spices that infuse French cooking with its unmistakable aroma and taste.

In this article, we’ll be taking you on a culinary tour of France, highlighting some of the nation’s most beloved dishes and culinary traditions. From hearty classics like Pot-au-feu and Blanquette de Veau to lavish delights like Lobster Thermidor and Gruyère Cheese Soufflé, each dish tells a story of tradition, innovation, and the artistry of French cooking.

So, whether you’re dreaming of strolling down the busy streets of Paris, enjoying a leisurely meal with loved ones, or simply engaging in a delicious French pastry, join us as we celebrate the eternal attraction of French cuisine and the joy of sharing good food with good company. Bon appétit!

Top 11 National Food of France

1. Pot-au-feu

photo by Benoît Prieur

Pot-au-feu, a beloved French dish, displays the heart of slow-cooked comfort. Consisting of delicately boiled meats and a variety of vegetables, it’s a culinary staple enjoyed in homes and cafés across France. Though traditionally featuring beef as its star, variations abound, incorporating pork, chicken, or sausage to suit regional tastes. Served in two courses, beginning with the hearty broth followed by the delicious meat and vegetables, it’s an eternal classic that unites diners in its hearty simplicity.

2. Beef Bourguignon

photo by Hamburger Helper

Originating from the scenic Burgundy region, Beef Bourguignon stands as proof of French culinary mastery. This braised beef dish, enriched with the strong flavors of red wine and a mixture of vegetables, charms palates both domestically and internationally.

Whether relishing Julia Child’s famed performance or savoring a local interpretation, diners delight in the tender textures and complex depths of flavor. Served alongside creamy pomme purée, it’s a dish that overcomes borders, symbolizing the soulful heart of French cuisine.

3. Duck Breast

photo by Alpha

Magret de Canard, the tasty duck breast, holds a place of honor in French gastronomy, gracing cafés menus with its versatile presence. Hailing from the heart of South Western French cuisine, it’s prepared in various styles, each highlighting the loving tastiness of the meat. Whether elegantly paired with pomme salardaise or adorned with lively fruit sauces like orange or cherry, its rich flavors and loving texture never fail to entice discerning diners, offering a taste of France’s culinary heritage.

4. Les Escargots

photo by Arnaud 25

Les Escargots, an iconic symbol of French cuisine, beckon adventurous diners with their delicate flavors and distinct textures. Despite initial reservations, these delectable delicacies, roasted in garlic parsley butter, attract foodies across France. Served piping hot, accompanied by crusty baguettes for sopping up the decadent buttery sauce, they elevate any dining experience with their subtle yet indulgent core, proving that culinary treasures often lie in the most unexpected places.

5. Steak Frites

photo by Arnold Gatilao

While not soaked in tradition, Steak Frites has claimed its rightful place as a French culinary classic, adored for its simplicity and robust flavors. Found in cafés throughout the country, this dish shows the marriage of delicious steak and golden fries, each bite a celebration of enjoyment. Whether graced with peppercorn, béarnaise, or the eternal Entrecôte sauce, it exemplifies the art of French dining, inviting diners to relish its hearty, natural charm.

6. Mussels and Fries

photo by Iker Merodio

Moules frites, originating from Belgium but welcomed by France, offer a taste of coastal pleasure, particularly in the northern regions bordering Belgium. This hearty dish, essential in tourist destinations, pairs yummy mussels with crisp fries, creating a symphony of flavors and textures. Whether enjoyed in busy or seaside cafes, it’s a perfect French experience, epitomizing the country’s love affair with simple yet satisfying cuisine.

7. Blanquette de Veau

photo by Arnaud 25

Blanquette de Veau, a cherished French comfort food, finds its place on tables across the country, respected for its delicate calf meat and creamy sauce. A staple in schools, bistros, and office canteens, its popularity speaks to its comforting appeal and homey flavors. Slow-cooked in an aromatic stock with white wine and a mirepoix, the delicate calf meat melts in the mouth, while the velvety sauce, enriched with cream and egg yolks, offers a luscious finish, making it a perennial favorite among diners seeking culinary solace.

8. Frogs Legs

photo by NwongPR

Frogs legs, though perhaps not as universal on menus, remain a symbol of French gastronomy, enticing adventurous diners with their delicate taste and texture. Served with garlic and parsley sauces, they offer a subtle yet distinctive flavor profile that has enamored French families for generations. While not as commonly found as other dishes, their enduring popularity and availability in specialty butchers verify their status as a cherished culinary tradition.

9. Côte de Boeuf

photo by Rama

Côte de Boeuf, a prized cut of beef in France, represents the heart of enjoyment and celebration, reserved for special occasions and shared meals. This bone-in rib cut, respected for its deliciousness and flavor, commands attention on restaurant menus and family gatherings alike. Whether enjoyed as a decadent BBQ centerpiece or a lavish dining experience, its rich marbling and delicate textures never fail to impress, making it an eternal favorite among insightful diners seeking the ultimate beef enjoyment.

10. Soupe à l’oignon

photo by Ludovic Péron

Soupe à l’oignon, an eternal French classic, offers a comforting clasp with each spoonful, showing the modest onion‘s transformative power. This peasant dish has evolved into a culinary gem, characterized by its rich, caramelized flavors and hearty broth. Topped with crusty croutons and gooey melted cheese, it’s a culinary symphony that warms the soul and tantalizes the taste buds, inviting diners to enjoy every savory sip.

11. Coq au vin

photo by Arnaud 25

Coq au vin, immortalized by culinary icon Julia Child, highlights the heart of rustic French cooking, marrying delicate chicken with the strong flavors of wine, mushrooms, and aromatic herbs. Whether soaked in Burgundy wine or regional variations like Riesling or Champagne, it’s a dish steeped in tradition and regional pride.

With each spoonful, diners start a gastronomic tour through the French countryside, enjoying the hearty flavors and soulful details that define this ideal French delicacy.

8 Traditional Dishes to Eat

12. Bacon, Cheddar, and Onion Quiche

photo by Alpha

A French chef ingeniously adapts the rustic charm of Alsatian tarte flambée into a delightful quiche, perfect for home kitchens. Swapping fromage blanc for cheddar and encasing bacon, onions, and the savory custard within a buttery pastry crust, he captures the core of the wood-fired original, inviting a taste of Alsace with every bite.

13. Lobster Thermidor

photo by Ewan McIntosh

Elevating the enjoyment of lobster, classic lobster thermidor blends delicate lobster meat with a luxurious wine-infused sauce, crowned with a delicate layer of cheese, and gently broiled to perfection. Balancing the natural sweetness of lobster with the earthy richness of cremini mushrooms and the subtle warmth of dry sherry, it’s a culinary symphony that celebrates the decline of French seafood.

14. Hot Niçoise Salad

They imagine the iconic Niçoise salad as a hearty main course, roasting tuna steaks atop a lively mix of beans, tomatoes, anchovies, and olives. Transforming a classic salad into a robust one-dish dinner, they infuse each bite with Mediterranean flavors, offering a tantalizing fusion of freshness and warmth.

15. Ham Steaks in Madeira Sauce

photo by _e.t

Inspired by the legendary jambon à la morvandelle, Julia Child crafts a comforting dish of ham steaks bathed in a luscious Madeira sauce. Embracing the rustic elegance of French cuisine, she champions the use of real country ham to impart depth and authenticity to the dish, ensuring a symphony of flavors worthy of the renowned chef Alexandre Dumaine.

16. Gruyère Cheese Soufflé

photo by Sharon Mollerus

Jacques Pépin’s Gruyère cheese soufflé is a masterpiece of culinary finesse, boasting a golden crust and a velvety interior that melts in the mouth. Utilizing a wide, shallow gratin dish to maximize crust formation and layering thin slices of American cheese for added richness, Pépin achieves a delicate balance of textures and flavors that improves the humble soufflé to new heights of sophistication.

17. Chicken and Mushroom Fricassee

photo by French Recipes

A modern twist on an eternal classic, this Chicken and Mushroom Fricassee offers a symphony of flavors in every bite. With pre-sliced mushrooms expediting preparation and a splash of cream lending decline to the dish, it’s proof of the enduring appeal of French comfort cuisine, marrying convenience with pleasure for a truly satisfying dining experience.

See Also Traditional French Clothing

Spices: The Heart of French Cooking

photo by Alexey Demidov

French cuisine relies on a refined selection of spices to create its iconic flavors. Seven essential spices dominate French cooking, each lending its own distinctive taste to dishes. From the aromatic blend of Herbes de Provence to the bold notes of Bouquet Garni, these spices improve classics like Bechamel sauce with nutmeg and infuse seafood stews like Bouillabaisse with the exotic appeal of saffron.

Additionally, signature flavors like Persillade and Vadouvan add depth and complexity to French-inspired dishes, while Fleur de Sel and fines herbs provide the perfect finishing touches. By mastering the art of these spices, home cooks can recreate the elegance and sophistication of French cuisine in their own kitchens, capturing the heart of France with every delicious bite.

French Family Dining

photo by Roderick Eime

In France, the tradition of family dining is deeply inherent with three meals a day providing opportunities for loved ones to gather and enjoy each other’s company. Lunch holds particular significance, often serving as the main meal of the day, where French families prioritize leisurely enjoyment over hurried consumption.

A typical French lunch consists of four courses, beginning with an appetizer such as a mixed salad or soup, followed by a main course featuring meat or fish accompanied by potatoes, rice, pasta, or vegetables. The cheese course, showing local selections, precedes a sweet dessert, offering a delightful conclusion to the meal. Wine may be served, enhancing the culinary experience and promoting warmth around the table.

Beyond the structured meals, everyday French cuisine reflects a balance of simplicity and flavor, with regional variations adding depth to culinary traditions. Breakfast, a sweet affair, often features freshly baked bread from the local bakery, served with butter, jam, or Nutella alongside coffee or tea. Lunch follows with a focus on incorporating fruits and vegetables, beginning with a starter of raw vegetables, followed by a main course of meat or fish paired with starch and vegetables.

Cheese and dessert round out the meal, typically accompanied by water and occasionally wine. A snack known as “goûter” may be enjoyed in the afternoon, highlighting bread or pastries with chocolate or cookies, complemented by milk or juice. While dinner tends to be lighter, weekends offer opportunities for more elaborate meals, showing traditional French dishes cooked with care and enjoyed with family, often accompanied by wine and homemade desserts, developing cherished moments of togetherness and culinary delight.

See Also French Culture

Street Food

18. Crêpes

photo by Alpha

Crêpes, originating from the French region of Brittany, have become a beloved street food enjoyed worldwide. Made from a thin batter of flour, eggs, milk, and butter, these delicate pancakes are fried on a crêpe pan and traditionally flipped in the air during cooking. Catching one in the pan is said to bring prosperity to the household. Toppings vary from sweet options like Nutella, fruit, or whipped cream to delicious fillings such as cheese, ham, or mushrooms, offering a versatile treat suitable for any time of day.

19. Gaufre

photo by Benoît Prieur 

Gaufre, the perfect Belgian delight, comes in two distinct varieties: the light Brussels waffle and the denser Liege waffle. Baked to perfection in a specialized waffle iron, these cakes feature a unique checkered pattern on both sides. The Brussels waffle boasts a thin, runny batter, while the Liege waffle is crafted from a thick, brioche-like dough, resulting in a cake with a dense texture and uneven edges. Often enjoyed with a dusting of powdered sugar or a dollop of whipped cream, gaufres are a beloved street food cherished for their delightful aroma and satisfying crunch.

20. Galette-saucisse

photo by patrick janicek

Galette-saucisse, a cherished street food from French Brittany, combines the simplicity of a buckwheat crêpe with the heartiness of a grilled pork sausage. Typically sold from food trucks, this flavorful dish dates back to the 15th century and is enjoyed with various accompaniments such as mustard, mayonnaise, or ketchup. The marriage of the cold crêpe enveloping the warm sausage creates a satisfying contrast in textures and temperatures, making galette-saucisse a beloved snack enjoyed by locals and visitors alike.

21. Pain au chocolat

photo by Joy

Pain au chocolat, a classic French viennoiserie, delights taste buds with its flaky pastry and rich chocolate filling. This soft treat features rectangular, yeast-leavened dough encasing chocolate sticks or ganache, creating a heavenly combination of textures and flavors.

Known alternatively as “chocolatine,” especially in the southwest of France, this pastry sparks debates over its name, with some regions even charging more for a “pain au chocolat” versus a “chocolatine.” Whether enjoyed fresh from the bakery or as a comforting snack on the go, pain au chocolat remains a beloved French street food cherished for its decline and simplicity.

Farm-to-Table Movement

photo by Dirk

The Farm-to-Table Movement in France is not simply a fleeting trend but a significant cultural shift reshaping the nation’s culinary landscape. This movement celebrates the fusion of local flavors, renewable agricultural practices, and deep-rooted cultural heritage, offering a lively texture of gastronomic experiences across the country.

From busy markets like the Estacade Market in Grenoble, where farmers like Agathe Basset showcase their fresh produce, to the rise of consumer demand for locally sourced and organic options, the field-to-table approach is revitalizing French cuisine and developing connections between farmers and consumers.

At the heart of France’s field-to-table philosophy lies a commitment to preserving traditional farming practices while adapting to the challenges of climate change and economic pressures. Farmers exemplify this ethos, cultivating a diverse range of crops on their land and engaging directly with customers at local markets.

Dining Etiquette

photo by zug zwang


1. Admire the Presentation: They appreciate the effort put into the table setting, as French hosts often invest time and creativity in the art de la table, showing dishes with elegance.

2. Observe Cutlery Placement: They notice the arrangement of cutlery, with forks on the left and knives on the right. They understand that cutlery placement indicates their dining status, with diagonal positioning signaling whether they’re still eating or have finished.

3. Pouring Etiquette: They refill the glasses of others before their own, demonstrating courtesy and attentiveness to their fellow diners.

4. Wait for the Host: They show respect by refraining from sitting down until the host indicates their seating arrangement, whether at a dinner party or in a restaurant.

5. Embrace Local Cuisine: They appreciate the authenticity of French cuisine by enjoying meals as they’re served, without requesting alterations to the menu.

6. Use Cutlery Appropriately: They utilize utensils for eating rather than hands and refrain from cutting salad with a knife, adhering to traditional French dining customs.

7. Engage in Polite Conversation: They contribute positively to the dining experience by engaging in witty and appreciative dialogue about the food and table setting.

8. Wait for Everyone to Be Served: They demonstrate patience and consideration by refraining from eating until all guests have been served, maintaining etiquette akin to dining with royalty.


1. Arrive Early for Dinner: They avoid expecting dinner before 7 pm, as French dining customs typically adhere to later meal times, reflecting work schedules and cultural norms.

2. Seat Yourself: They refrain from taking a seat without guidance, as seating arrangements are often predetermined by the host or restaurant staff.

3. Request Butter for Bread: They understand that butter is typically reserved for cooking or breakfast, and refrain from requesting it with bread during meals.

4. Start Eating Before the Meal Arrives: They resist the temptation to consume bread or other items before the starter is served, maintaining respect for the meal’s progression.

5. Alter Menu Items: They refrain from requesting modifications to menu items unless due to specific allergies, respecting the integrity of French culinary traditions.

6. Expect Large Portions or Split Meals: They understand that French portions tend to be smaller and avoid requesting split meals, welcoming individual dining experiences.

7. Consume Soft Drinks During Meals: They opt for wine or water to accompany meals, reserving soft drinks for before or after dining.

8. Pour Your Own Drink First: They demonstrate politeness by prioritizing the refilling of others’ glasses before their own, observing traditional pouring etiquette.

Global Influence and Popularity

French cuisine has indeed left an enduring legacy on the global culinary stage, weaving its way into diverse cultures and creating tempting fusions that reflect its rich history. In Canada, the marriage of French techniques with local ingredients has birthed a unique culinary landscape, where classics like poutine enfold French-inspired sauces and cheese curds atop crispy fries.

Moreover, beyond its colonial legacies, France’s culinary influence continues to charm palates worldwide through its mastery of pâtisserie and cheese-making. Whether delighting in a flaky croissant in Tokyo or savoring a creamy Camembert in New York, the heart of French gastronomy comes over borders, inviting all to partake in its lovely flavors and traditions.

Key Takings About French National Food

1. Top 11 National Food of France: From the comforting hug of Pot-au-feu to the elegant simplicity of Coq au vin, French cuisine offers a diverse range of dishes that represent the heart and soul of the nation’s culinary heritage.

2. Traditional 8 Dishes to Eat: Whether enjoying a decadent Lobster Thermidor or savoring the delicate flavors of Chanterelle Omelets, traditional French dishes delight the senses with their eternal appeal and good flavors.

3. Spices: The Heart of French Cooking: The artful use of spices, from Herbes de Provence to Fleur de Sel, adds depth and complexity to French cuisine, capturing the heart of France’s rich culinary tradition.

4. French Family Dining: Rooted in tradition and shared experiences, family dining in France is a cherished affair that celebrates the joy of gathering around the table to enjoy delicious meals and create lasting memories.

5. Street Food: From savory Crêpes to indulgent Pain au chocolat, French street food delights food lovers with its tempting flavors and convenient offerings, showing the diversity of French gastronomy.

6. Farm-to-Table Movement: Adopting green initiatives and local flavors, the Farm-to-Table Movement in France highlights the connection between farmers and consumers, revitalizing traditional farming practices and promoting a deeper appreciation for locally sourced ingredients.

7. Dining Etiquette: Guided by time-honored customs and traditions, dining etiquette in France reflects a commitment to courtesy, respect, and appreciation for the culinary arts, ensuring a memorable and enjoyable dining experience for all.

8. Global Influence and Popularity: From Canada to Japan, French cuisine has attracted audiences worldwide, leaving an indelible mark on global culinary culture and inspiring countless chefs and food fans to hold its good flavors and eternal traditions.