9. Phthalates
Phthalates are chemicals commonly used to make plastics more flexible. They are found in a wide range of consumer products, including toys, food packaging, and cosmetics. Phthalates are endocrine disruptors, meaning they can interfere with hormone function and cause developmental issues.
To avoid phthalates, check for products labeled as phthalate-free, especially for children’s toys and household items.